OSHA 10 Requirements: Hours, Tracks, and Card Rules
The federal OSHA Outreach Training Program sets fixed requirements for what counts as a genuine OSHA 10 or OSHA 30 course, even though the program itself is voluntary. This page covers those fixed requirements - hours, tracks, who each level is for, and the card mechanics - separately from the state and city mandates covered on each state page that make one of these requirements legally binding for a specific worker.
How many hours does OSHA 10 require?
OSHA 10 requires exactly 10 contact hours of instruction through an OSHA-authorized provider, and OSHA 30 requires 30 contact hours; both hour counts are fixed by the federal program, not by any individual provider.
Providers cannot shorten either course to speed up completion - most track time-on-task and will not issue a certificate for a session completed faster than the hour minimum allows. A course advertised as "OSHA 10" that runs fewer than 10 hours, or claims to compress the material, is not a genuine Outreach course regardless of what it is called.
Which track do I need, Construction or General Industry?
OSHA Outreach splits into two primary tracks: Construction under 29 CFR Part 1926 and General Industry under 29 CFR Part 1910, and the track is chosen by the type of workplace.
Workers on an active construction, demolition, or renovation site typically need the Construction track, since general contractors most often require it as a condition of site access. Workers in manufacturing, warehousing, retail, or similar non-construction settings need General Industry instead. A Construction card does not substitute for a General Industry card and vice versa - each identifies its track on its face, and an employer requiring one will not accept the other.
Two additional, less common tracks exist: Maritime (split further into Shipyard Employment, Marine Terminals, and Longshoring, each under its own CFR part) and Disaster Site Worker, a distinct 15-hour course rather than a 10- or 30-hour one.
Who is the OSHA 10 course meant for, versus OSHA 30?
OSHA 10 targets entry-level workers with a baseline safety-awareness curriculum, while OSHA 30 targets supervisors, foremen, and safety personnel with a broader, deeper set of elective safety-management topics on top of the same core material.
Many general contractors set the split explicitly in their contract documents: OSHA 10 for every worker on site, OSHA 30 for at least one supervisory employee. See OSHA 10 vs. OSHA 30 for the full side-by-side breakdown of what each course actually covers.
Does an OSHA 10 or OSHA 30 card expire?
Neither card carries a federal expiration date once issued; a worker who completed the course years ago still holds a valid card unless a specific state statute imposes its own expiration on top of the federal rule.
Nevada is the clearest exception in this site's research: its construction OSHA-10/30 cards never expire, matching the federal default, but its convention-services cards expire after 5 years under state statute (see Nevada). If you need a replacement card because the original is lost, OSHA's own rule requires that the original course was completed within the last 5 years, and only one replacement is issued per completion.
How long does it take to get the physical card after finishing the course?
The trainer or provider that delivered the course has up to 90 days after course completion to issue the physical Department of Labor wallet card, though most providers report issuing it faster than that in practice.
Some providers advertise a specific faster timeline - one national provider explicitly markets official card delivery "as soon as 2 weeks" - but the 90-day window is the federal outer limit a reader should plan around, not the advertised best case. Confirm the specific provider's stated timeline on Cost or Approved Providers before enrolling if a deadline is close.
Sources
| Fact | Value | Authority | URL | Verified |
|---|---|---|---|---|
| OSHA-10 hour requirement | 10 contact hours | U.S. Department of Labor, OSHA | https://www.osha.gov/training/outreach | 2026-06-26 |
| OSHA-30 hour requirement | 30 contact hours | U.S. Department of Labor, OSHA | https://www.osha.gov/training/outreach | 2026-06-26 |
| Construction track standard | 29 CFR Part 1926 | U.S. Department of Labor, OSHA | https://www.osha.gov/laws-regs/regulations/standardnumber/1926 | 2026-06-19 |
| General Industry track standard | 29 CFR Part 1910 | U.S. Department of Labor, OSHA | https://www.osha.gov | 2026-06-19 |
| Card expiration | None federally | U.S. Department of Labor, OSHA | https://www.osha.gov/training/outreach/faq | 2026-06-19 |
| Replacement card eligibility | Course completed within last 5 years; one replacement only | U.S. Department of Labor, OSHA | https://www.osha.gov/training/outreach/faq | 2026-06-19 |
| Card issuance window | Up to 90 days after course completion | U.S. Department of Labor, OSHA | https://www.osha.gov/training/outreach | 2026-06-27 |
| Nevada convention-services card expiration exception | 5 years, per NRS 618.9929(3) | Nevada DIR / SCATS | https://nv1030.org/trainers/ | 2026-07-11 |
Frequently asked questions
Can I take the 30-hour course without first taking the 10-hour course?
Yes. The 30-hour course is a separate, complete curriculum; a worker does not need to complete the 10-hour course first, and holding a 30-hour card does not require also holding a separate 10-hour card, though some employers ask new hires to start with the 10-hour course regardless.
What happens if I enroll in the wrong track by mistake?
The card you receive will identify the track you actually completed, and it will not satisfy a requirement for the other track; you would need to complete the correct track's course separately, so confirm which track your employer or contract requires before you pay.
Is there a final exam for OSHA 10 or OSHA 30?
Most authorized online providers include knowledge checks throughout the course and typically a final assessment with a minimum passing score, though the exact format is set by the individual provider rather than by a single federal exam standard.
Does completing OSHA 10 satisfy an OSHA 30 requirement?
No. The two are separate, non-overlapping courses at different hour counts; a 10-hour card does not substitute for a 30-hour requirement, and completing OSHA 10 does not exempt a worker from later completing the full 30-hour course if their role changes to a supervisory one.
Do these requirements apply the same way to online and classroom courses?
Yes, provided the provider is OSHA-authorized for the delivery method used; the federal hour count, track content, and card mechanics do not change based on whether the course is delivered online or in person.